July 2, 2020
Our adjusted schedule will affect both locations:
Friday, July 3 – Closed at 6:30pm
Last class of the day is 5:15pm
Saturday, July 4 – Closed for the holiday
Have a happy and safe holiday!
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June 8, 2020
We are incredibly excited to share that Governor Newsom announced on Friday that gyms are allowed to open as of Friday, June 12. After reviewing the guidelines, we are adjusting our operations accordingly to ensure the safety of our members …
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May 31, 2020
Member of the Month – June 2020
R E M E M B E R I N G
Bernard Llave
Our June member of the month is Bernard Llave, but in essence is our member of the century.
Bernard was one of our first members when CrossFit …
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May 1, 2020
Members of the Month – May 2020
M I R A M A R
Jared Hunt
We have watched Jared grow and excel at CrossFit over the years as he consistently sets and achieves his goals. Jared is always happy to be in the gym with his …
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April 26, 2020
…Week of 4/26/2020 Monday Tuesday Wednesday Thursday Friday Saturday Question of the Day Warm Up ON A 5:00 RUNNING CLOCK
2min Cardio of Choice OR 400m Run
10 [DB Suitcase] Lunges
10 Yoga Push Ups OR DB Curl to Press -
March 28, 2020
Member of the Month – April 2020
R E M E M B E R I N G
Joseph Lopez
On Saturday March 14th, the universe suffered a tremendous loss as one of our own, Joseph Lopez, left this world in a tragic accident.
Joseph and his …
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March 20, 2020
…Warm Up AMRAP 8
30 High Knees
10 Side Lunges
5 Inch Worms
5ea SL RDL (No weight, focus on control)
5 Yoga Push UpsAMRAP 6
10 Squats
10 Lunges
5 Arm Circles each (forward & back)
20 Butt -
March 16, 2020Letter to my CrossFit 858 family:Main Action:…I’m regretfully informing you that we have made the very, very difficult decision to shut our doors to physical operations. We will be moving to an online, at home format for the
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March 1, 2020
Member of the Month – March 2020
M I R A M A R
Randy Frater
Randy has been a part of our 858 community for 8 years. He is dedicated and consistent with his training and recovery, and particularly enjoys attending our Saturday morning ATG Barbell …
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February 17, 2020
…Week of 2/16/20 Monday Tuesday Wednesday Thursday Friday Saturday Announcements Gymnastics Bar Technique Seminar taught by Coach Vanessa
Saturday, February 22 @ 10am
Register: https://www.facebook.com/events/547293609201224/SWOD 1-1-1-1-1 Strict Press*
*Start moderate-heavy and build to heaviest single rep.
(Score is Weight)
