Ever wonder what to eat pre and post workout to optimize performance and boost progress?
Have you wondered about the Paleo or Zone diets, but didn’t know how to get started?
Want to have a baseline body composition taken to …
Did watching the competitors at the 2011 Left Coast Invitational get your competitive juices flowing??
Are you starting to wonder how you stack up against your fellow members??
Here’s your chance to test out your fitness:
Introducing the CrossFit 858 …
On Monday, September 5th CrossFit 858 will be open, however we will not be holding classes.
There will be open gym from 10am-12pm. Coach Mark will be present to help you with any skills or lifts if you want …
On Saturday September 3, 2011, CrossFitters from all over the world will be honoring the fallen 31 heros aboard the Chinook helicopter that crashed on August 6th.
Locally, we have a unique opportunity to join other CrossFitters from the San …
Please join the CrossFit 858 Competition team on Saturday August 27th at the 2012 Left Coast Invitational, held at CrossFit Mission Gorge.
Your fellow CrossFit 858 members: Rayna Stohl, Kelli Moro, Lyman Ng, Joe Alilain, Matt McAlexander, Gil Alfaro, and …