An acknowledgment to our members
This past weekend, my fiancee and I were invited to great dinner at a CrossFit 858 member’s house. As we drove out to Poway (almost to Ramona), I couldn’t help but notice how many miles …
Well, our first competition has come and gone and I have to say that I’m very pleased.
I conceived the idea of an in house competition for CrossFit 858 because I figured it would be a great way to …
You know what’s cool? Here’s what’s cool: Puppies, The New England Patriots, Sons of Anarchy, and CrossFit 858.
Know what is not cool? These things suck: Eli Manning and the New York Giants, getting hit by a bus, Hitler, and …
And here is something that I always said that I wouldn’t do: A Coach’s Blog.
I used to believe that a blog, or a sounding board from a coach or owner of a gym would be unnecessary. I used …