December 10, 2018
2018 Holiday Party: Saturday December 15 6-9pm at Mission Gorge! CLICK HERE for info
A) Whiteboard Brief (0:00 – 3:00)
– Strength: Today is week 1 of Jerk percentage work. This is intended to be technique driven where all
… – Strength: Today is week 1 of Jerk percentage work. This is intended to be technique driven where all