December 7, 2018
2018 Holiday Party: Saturday December 15 6-9pm at Mission Gorge! CLICK HERE for info
A) Whiteboard Brief (0:00 – 3:00)
– Metcon: Today’s workout is intended to challenge you to complete your wallballs and burpees as fast
as possible.
… – Metcon: Today’s workout is intended to challenge you to complete your wallballs and burpees as fast
as possible.