July 8, 2018
Events:
- Cooking Class w/ Conscious Cook, Thursday 7/12 @ 6:00pm
(please email coachdiana@crossfit858.com to book a spot)
SWOD Week 3/4 :
Front Squat Clusters 4 sets x 2.1.1
*rest 30 seconds between clusters, rest as needed between sets (a set …