Events:
- HAPPY HOUR This Friday night at Mission Gorge! 6pm start. Potluck style CLICK HERE
- Cooking Class w/ Conscious Cook, Thursday 7/12 @ 6:00pm
(please email coachdiana@crossfit858.com to book a spot)
SWOD (16 min) Week 5
Push Press 6×2
WOD
For Time
Buy in: 200m farmer carry (40/30)
10-9-8-7-6-5-4-3-2-1
Box jumps (24/20)
Ball slams (30/20)
Cash out: 200m farmer carry