Announcements
- Courtney Curreri is our Athlete of the Quarter! Click here to view the video!
SWOD: Oly Work (16 min)
High Hang Power Clean+Hang Power Clean X 3 sets
Hang Power Clean+Power Clean x 3 sets
WOD
Complete 6 rounds for time of:
6 Power Cleans (135/95)
6 Pushups
6 Strict Pullups
6 Burpees