SWOD Week 6 (16 min)
Thrusters from the rack
6 sets of 2, beat last week

WOD
AMRAP 3:
5 Thrusters (95/65)
5 Slam Ball Push Ups (30/20)
(Both hands on the ball)
-Rest 1:00-
AMRAP 3
10 Thrusters
10 Slam Ball Jacks
-Rest 1:00-
AMRAP 3
15 Thrusters
15 Slam Balls