Daily Archives
June 28, 2018

June 28, 2018

June 29 2018
3:59 PM ByCoach Mark InW.O.D. - Workout of the Day
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Events:
- HAPPY HOUR This Friday night at Mission Gorge! 6pm start. Potluck style CLICK HERE
- Cooking Class w/ Conscious Cook, Thursday 7/12 @ 6:00pm
  (please email coachdiana@crossfit858.com to book a spot)
SWOD (16 min) Week 5
Push Press 6×2

WOD…
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June 28, 2018

June 28 2018
4:34 AM ByCoach Mark InW.O.D. - Workout of the Day
Facebook

Twitter

Google+
Events:
- HAPPY HOUR This Friday night at Mission Gorge! 6pm start. Potluck style CLICK HERE
- Cooking Class w/ Conscious Cook, Thursday 7/12 @ 6:00pm
  (please email coachdiana@crossfit858.com to book a spot)
Accessory Work, 3 rounds
A) 100m pec walk with …
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