May 24, 2018
Upcoming Events:
- 5/28 Memorial day Murph @ Miramar (FACEBOOK INVITE HERE)
- 6/16 Left Coast ANNOUNCED! CLICK HERE
SWOD Testing
20 min to hit 1RM Deadlift
WOD
Row 750m
-Rest 2:00-
10-9-8-7-6-5-4-3-2-1
Deadlifts (185/135)
T2B
For total time