May 22, 2018
Upcoming Events:
- 5/28 Memorial day Murph @ Miramar (FACEBOOK INVITE HERE)
- 6/16 Left Coast ANNOUNCED! CLICK HERE
SWOD Week 3 (16 min)
Thrusters from the rack
4 sets of 4
WOD
EMOM 12 min
Odd Min (1,3,5, etc) …