Announcements:

• We are migrating from Mindbody.  CLICK HERE for action steps!
• Holiday Schedule
  • Sunday December 24th: closed/no Open Gym
  • Monday December 25th: Closed
  • Tuesday December 26th: Open gym 9-11am
  • Sunday December 31st: closed/No Open Gym
  • Monday January 1st: Closed
  • Tuesday January 2nd: Regular schedule resumes

WOD
Crossfit open WOD 14.5
21-18-15-12-9-6-3
Thrusters (95/65)
Bar facing burpees