Events
- Sunrise Hike at Cowles Mountain Saturday October 21st CLICK HERE for details
- The 2017 CrossFit 858 Halloween Party is Saturday October 28th at Mission Gorge CLICK HERE for details
- Left Coast Rumble 2017 INDIVIDUAL COMPETITION OPEN TO ALL CROSSFIT GYMS! click here to sign up
BENCHMARK WOD
“Kelly”
5 Rounds FOR TIME
400m Run
30 Box Jumps (24/20)
30 Wallballs (20/14)