July 14, 2017
WOD
EMOM 21:
1) 1 Clean and Jerk
2) 10 Alternating Goblet Reverse Lunges (70/53)
3) 10 Toes to Bar
*Score = Total Pounds Lifted (sum of 7 lifts)
For clean and jerk weight to count though, Goblet Lunges and
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