June 29, 2017
Announcements
- 2017 Referral Program has been launched!
- Anonymous Survey: Feedback Requested. CLICK HERE
SWOD Cluster Phase Week 4/4: (29 Min)
A.Front Squat Cluster 4 sets x 1.1.1 (22 Min)
*rest 30 seconds between clusters, Beat last week
B1. Lateral Weighted …