June 25, 2017
Announcements
- 2017 Referral Program has been launched!
- Anonymous Survey: Feedback Requested. CLICK HERE
SWOD Cluster Phase Week 4/4: (26 Min)
A) C2B Pull-Ups 6 sets x 5-10 (6min)
Rest 30 seconds between sets. Pick one number that is sustainable,scale to …