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December 7, 2016

December 7, 2016

December 8 2016
5:46 PM ByCoach Mark InW.O.D. - Workout of the Day
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Announcements:
- CrossFit 858 Holiday Part/Build a Bike Charity Event: Saturday December 17th 5pm! CLICK HERE
- Check In/Review contest: CLICK HERE
- Congrats Matt Grimm, Director of Programming and Education CLICK HERE
Shoulder Health

3 Sets:

A1) 90/90 Bottoms Up Screwdriver x …
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December 7, 2016

Matt Grimm: Director of Programming and Education
11:35 AM ByCoach Mark InNews and Announcements
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Please join me in congratulating the big fella, Coach Matt Grimm.

He has been promoted to a salaried position of Director of Programming and Education at CrossFit 858.

As Director of Programming and Education, Matt’s responsibilities will include:
- Leading main
…
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