December 6, 2016
Announcements:
- CrossFit 858 Holiday Part/Build a Bike Charity Event: Saturday December 17th 5pm! CLICK HERE
- Check In/Review contest: CLICK HERE
WOD
AMRAP 25 min
200m Run
20 Sit-Ups
20 Thrusters (75/55)
100m Run
10 Burpees
10 Thrusters (75/55)
(360 reps …