Announcements
- REGISTRATION IS
OPENSOLD OUT! FOR Left Coast Rumble: “Resurrection” CLICK HERE for details - 2016 HALLOWEEN PARTY IS AT UPTOWN ON SATURDAY!! CLICK HERE!!
WOD
Buy in: 1600m row then,
2 Rounds of:
20 Thrusters (135/95)
40 Russian KB Swings (70/53)
Cash Out: 800m run
All for time