Daily Archives

October 26, 2016

Announcements

• REGISTRATION IS OPEN SOLD OUT! FOR Left Coast Rumble: “Resurrection” CLICK HERE for details
• 2016 HALLOWEEN PARTY IS AT UPTOWN ON SATURDAY!!  CLICK HERE!!

WOD

AMRAP 3 min

8 Ring Dips (sub=box dips)

20 Double Unders (40 singles)…