Daily Archives

October 21, 2016

Announcements

• REGISTRATION IS OPEN SOLD OUT! FOR Left Coast Rumble: “Resurrection” CLICK HERE for details
• ATG Barbell is back at Mission Gorge.  Tuesdays 6pm and Saturdays 10am  CLICK HERE for details

WOD

14 Front Rack Lunges (95/65)

10 Power Snatches …