Announcements
- REGISTRATION IS OPEN FOR Left Coast Rumble: “Resurrection” CLICK HERE for details
- FREE Olympic Lifting Clinic (for members) THIS SATURDAY October 1st. CLICK HERE for details
- Dog meetup and Adoption Event @ Camp Run-A-Mutt October 16, CLICK HERE for details
- ATG Barbell is back at Mission Gorge. Tuesdays 6pm and Saturdays 10am CLICK HERE for details
WOD
1 Min Max reps of Toes to Bar
1 Min Max reps of HR Pushups
1 Min Max Cal Row
Rest 1 min
6 Rounds for sum of Total Reps and Cals