September 6, 2016
Announcements
- Left Coast Rumble: “Resurrection” has been announced: CLICK HERE for details
SWOD: Week 5 Clean (16 min)
2 Position Clean (Mid-thigh, floor)x 2 sets
Clean 5×3
PARTNER WOD
AMRAP 14 min
Partner 1: 25 cal row
Partner 2: Hold …