Announcements
- Our Anniversary Weekend Festivities have been announced! CLICK HERE for details!
- “Fran” Friday Night Lights at Miramar, 6pm Friday August 26th
- Saturday Potluck Cookout at Miramar, 11am-2pm Saturday August 27th
- Party Bus Brewery Tour pickup at Miramar, 7pm-12am Saturday August 27th
WOD
AMRAP 8 min
6 Deadlifts (185/135)
12 Toes to Bar
24 Mountain Climbers
Right into
6 KB SDHP (70/53)
12 Russian KB Swings (70/53)
24 Jumping Lunges
4 Rounds for time, take total time minus 8min