Announcements
- Our Anniversary Weekend Festivities have been announced! CLICK HERE for details!
“Fran” Friday Night Lights at Miramar, 6pm Friday August 26th- Saturday “GS 24 Memorial Workout” for SDPD Officer JD DeGuzman at Miramar 8am-10am
- Saturday Potluck Cookout at Miramar, 11am-2pm Saturday August 27th
- Party Bus Brewery Tour pickup at Miramar, 7pm-12am Saturday August 27th
- An Anniversary Message to All of CrossFit 858 from Coach Mark: CLICK HERE
Free to all
HERO WOD
“GS 24 Memorial Workout”
Teams of 2, 4 Rounds for time
800m Run (Partner A)
50 Wall Balls (20/14) (Partner B)
50 Alternating Burpees (A and B)
50 Pullups (Split)
*Switch each round from Partner A to Partner B