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SWOD Week 5 (18 min)
Push Press 5×3
Superset with 8 Bent over Barbell Rows (unscored)
WOD
AMRAP 12 min
6 Strict Pullups
6 Back Squats (135/95)
6 Burpee Box Jumps (30/24)
*Back Squats are from floor, not rack