Announcements
- Our Anniversary Weekend Festivities have been announced! CLICK HERE for details!
- “Fran” Friday Night Lights at Miramar, 6pm Friday August 26th
- Saturday Potluck Cookout at Miramar, 11am-2pm Saturday August 27th
- Party Bus Brewery Tour pickup at Miramar, 7pm-12am Saturday August 27th
Skill (15 min) Kipping and Butterfly pullups
WOD
10 Russian KB Swings (70/53)
20 Cal Row
30 Double Unders (60 singles)
4 Rounds for time
(15 min cap)