Announcements:
- Check out our Athlete of the Quarter, Priscilla Zerbini
- Welcome back Coach Tami to Mission Gorge!
- WOMENS ONLY BOOTCAMP/CrossFit Light coming to Uptown! $99/month or FREE to existing members! CLICK HERE to learn more
Upcoming Events:
- Sunday June 26th Beach Day Cookout at La Jolla Shores CLICK HERE!
We will set up at the star!
WOD
AMRAP 16min
3 DB Manmakers (40/20)
5 HSPU
7 Squat Cleans (135/95)
20 Unbroken Double Unders (30 Unbroken Singles)