Announcements:
- PROGENEX preorder is live for this month!! You have until Thursday June 16 to order! CLICK HERE for the online stores and more info!
Upcoming Events:
- Sunday June 12th, Family Skate Night at Skate World! CLICK HERE!
- Sunday June 26th Beach Day Cookout at La Jolla Shores CLICK HERE!
SWOD
Barbell Rows 4×10 (unscored)
WOD
EMOM 9 min
2 Hang Snatches+1 Snatch
Rx: 115/85
RxA: 155/115
Rest 3 min
EMOM 6 min
5 Power Snatches+5 OHS (95/65)