June 1, 2016 June 2 2016 6:58 PM ByCoach Mark InW.O.D. - Workout of the Day Facebook Twitter Google+ Announcements Click here to learn about our $99 Summer Deal! WOD 200m run 20 Front Rack Lunges (95/65) 10 Box Jumps (30/24) Rest 2 min 6 rounds Score=SLOWEST round Share… Read More
