Announcements
- Our New Years Promo is back! $99/first month then we reward you a discount based on your results. CLICK HERE
- Blog post explaining our Conjugate Programming CLICK HERE
- Thursday January 7: Mission Gorge is CLOSED. Miramar is OPEN with regular hours
WOD
AMRAP 18 min
10 Pistols
12 DB Squat Cleans (30/20)
14 Ring Rows
200m run