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January 28, 2016

January 28, 2016

January 29 2016
6:00 PM ByCoach Mark InW.O.D. - Workout of the Day
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Announcements
- Our New Years Promo is back! $99/first month then we reward you a discount based on your results. CLICK HERE
- CrossFit 858 Nutrition 101 Seminar. FREE for members CLICK HERE to learn more
SWOD Modified Conjugate Week 4

EMOM …
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January 28, 2016

2016 CrossFit Open
1:48 PM ByCoach Mark InNews and Announcements
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The 2016 CrossFit Open is upon us. For many of you, this will not be your first year. For some of you, this may be the first year.

What is the CrossFit Open?

In a nutshell, it is an …

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