Announcements
- New Years Hours for this week:
- Both locations- Thursday December 31, 9am class, 10am-12pm Open gym
- Closed on January 1st
- Regular Hours Saturday January 2nd
- Our New Years Promo is back! $99/first month then we reward you a discount based on your results. CLICK HERE
TEAM WOD: Teams of 3*
60 Hang Cleans (95/65)
60 Burpee box jumps (24/20)
60 HR Push-ups
400m run
4 rounds for time
Break up reps as needed among team, goal is speed