Announcements
- Holiday Hours for this week:
- Both locations- Thursday December 24th, 9am class, 10am-12pm Open gym
- Both locations-CLOSED Christmas Day
- Both locations- Saturday December 26th, 9am class, 10am-12pm Open gym
WOD
400m run
20 OHS (95/65)
10 Pull Ups
5 Deadlifts (275/185)
4 rounds for time