December 18, 2015
Upcoming Events
- At Mission Gorge:Ugly Xmas Party/White Elephant Saturday Night December 19th CLICK HERE
WOD
E2M 16 min
1 Clean+2 Jerks
Score= Heaviest successful lift
rest 3 min
EMOM 7 min
1 Clean Pull+1 Clean+1 Jerk
Rx: 155/115
RxA: 205/155…