Announcements
- ATG Barbell is now at Mission Gorge too! CLICK HERE
- Black Friday Gift Cards go on sale soon! CLICK HERE
- Holiday Hours for BOTH locations:
- Weds 11/25 closed at 6pm (last class at 5pm)
- Thursday 11/26 CLOSED
- Friday 11/27 Open gym 10am-12pm only
- Saturday: Regular Hours resume
Upcoming Events
- Member Appreciation Event: Mission Gorge vs Miramar BUBBLE SOCCER! Sunday December 6th CLICK HERE
- At Miramar: 5th Annual Ugly Xmas Party/White Elephant Friday December 18th CLICK HERE
- At Mission Gorge:Ugly Xmas Party/White Elephant Saturday Night December 19th CLICK HERE
WOD
50 Double Unders (100 Singles)
40 Air Squats
30 Push Presses (75/55)
4 Rounds for time