September 11, 2015
Announcements
- 2015 Halloween Party at MIRAMAR CLICK HERE for Facebook invite!
WOD
30 Double Unders (90 singles)
25 Back Squats (95/65)
20 Burpees
15 DB Front Squats (30/20)
10 DB Push Presses (30/20)
3 Rounds for time
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