Announcements
- 4th Anniversary/Expansion post CLICK HERE to read
SKILL:
Double Unders and progressions
WOD
30 KB Swings (53/35)
30 Box Jumps w/Step down (24/20)
30 Pullups
3 Rounds for time
Announcements
SKILL:
Double Unders and progressions
WOD
30 KB Swings (53/35)
30 Box Jumps w/Step down (24/20)
30 Pullups
3 Rounds for time