Announcements
- Please fill out coaches surveys for Jon, Lisa, Michael, and Jaime CLICK HERE
Events
- 1ST JOINT HAPPY HOUR AT CROSSFIT 858 MISSION GORGE!!! CLICK HERE TO SEE THE INVITE!
Skill: Double Unders (15 mins)
WOD
800m run
30 KB Swings (70/53)
30 Alternating Box Step ups (20”)
2 Rounds