August 23, 2015
Announcements
- Please fill out coaches surveys for Jon, Lisa, Michael, and Jaime CLICK HERE
Events
- 1ST JOINT HAPPY HOUR AT CROSSFIT 858 MISSION GORGE!!! CLICK HERE TO SEE THE INVITE!
SWOD: Week 4 (18-20min)
Back Squat: 5 sets x 5 …