Announcements:
- NEW CLASS: Black Ops Bootcamp! CLICK HERE
- CrossFit Games Viewing Party and COOKOUT! Saturday July 25th 1pm-? CLICK HERE
- Please welcome Coach Jon Hall to the CrossFit 858 staff! CLICK HERE to read about Jon!
WOD
800m run
50 Double Unders (150 singles)
10 Strict Pullups
10 Deadlifts (225/155)
400m run
50 Double Unders (150 singles)
15 Strict Pullups
15 Deadlifts
200m run
50 Double Unders (150 singles)
20 Strict Pullups
20 Deadlifts (225/155)