July 27, 2015 July 28 2015 6:00 PM ByCoach Mark InW.O.D. - Workout of the Day Facebook Twitter Google+ SWOD: Week 5 Clean 5 sets of triples (Touch and go or as close as possible) WOD 5 Snatches (135/95) 10 OHS 15 Toes to Bar Rest 1 min 4 rounds for time, including breaks Share… Read More
