Announcements:
- CrossFit 858 Golden Hour (Ages 50+) CLICK HERE
- CrossFit 858 goes to the San Diego Fair! Saturday June 20th, CLICK HERE for invite
- Coaches surveys are live in the Private Group! Please fill one out for each coach! Thank you!
SWOD
Push Press 5×3
WOD
Buy in: 1000m Row
4 rounds of:
12 Front Rack Lunges (95/65)
10 Burpees
8 HSPU
Cash Out: 100 Double Unders (300 singles)