June 11 2015 June 10, 2015 4:04 PM ByCoach Mark InW.O.D. - Workout of the Day Facebook Twitter Google+ Announcements: CrossFit 858 Golden Hour (Ages 50+) CLICK HERE CrossFit 858 goes to the San Diego Fair! Saturday June 20th, CLICK HERE for invite WOD EMOM 14 min 5 KB Swings (70/53) 7 Toes to Bar 9 Wall Balls (20/14 to 10’/9’) Share