June 4, 2015
Announcements:
- CrossFit 858 Golden Hour (Ages 50+) CLICK HERE
SWOD
Push Press 5×5
rest exactly 1 min between sets
WOD
100m Pinch Carry (35/25)
8 Burpee Pullups
4 Hang Cleans
2 STO
8 Rounds for time
Rx: 155/115
RxA: 185/135…