May 20, 2015
Announcements
- Memorial Day MURPH 2015 CLICK HERE
WOD
AMRAP 16 min
4 DB Manmakers (40/30)
8 Burpee Broad Jumps (6’/4’)
16 Pistols
32 Mountain climbers
…Announcements
WOD
AMRAP 16 min
4 DB Manmakers (40/30)
8 Burpee Broad Jumps (6’/4’)
16 Pistols
32 Mountain climbers
…