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May 1, 2015

  • May 1, 2015

    May 2 2015

    6:00 PM ByCoach Mark InW.O.D. - Workout of the Day
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    • Memorial Day MURPH 2015 CLICK HERE

     

    WOD

    5 Hang Snatches (115/85)

    7 OHS

    5 Squat Snatches

    200m run

    4 Rounds for time

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CrossFit ATR Mission Valley

5841 Mission Gorge Rd Suite H
San Diego, CA 92120

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