April 2 2015 April 1, 2015 6:00 PM ByCoach Mark InW.O.D. - Workout of the Day Facebook Twitter Google+ Announcements: FREE One on one coaching and programming is being offered and FREE Clinic for CrossFit 858 Veterans and Survey! CLICK HERE WOD 400m run 20 Double Unders (40 singles) 16 Front Rack Lunges (95/65) 12 Push Press (95/65) 3 Rounds for time Share
