April 29, 2015
Announcements
- Memorial Day MURPH 2015 CLICK HERE
WOD
800m run
100 Double Unders (300 singles)
400m run
50 Double Unders (150 singles)
800m run
100 Double Unders (300 singles)
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April 29, 2015
This Memorial Day, Monday May 25 2015, we will be honoring Lt. Michael P. Murphy, US Navy.
Lieutenant Murphy, the leader of a Navy SEAL squad, was killed during a fierce battle against the Taliban on a remote mountainside …